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Your ten year old still requires adult supervision when you are away. Watching TV with your child allows you to discuss any controversial topics that may come up, but limit screen time to 2 hours per day. Family mealtime is important to keeping communication open and fostering healthy lives.
- MCV4#2
- Flu vaccine (during flu season)
We do a lot at this visit, including:
We do a lot at this visit, including:

- TB Surveillance
- Anemia Surveillance
- Lead Surveillance
- Dyslipidemia Surveillance
- Oral Health Surveillance
- Vision Testing
- Hearing Testing
- Fluoride Varnish
Your child will be in middle school at this age. Continue your conversations about healthy living practices to include tobacco, drug and alcohol avoidance. Your child should be able to assume more responsibility for personal hygiene and chores. There are no scheduled immunizations at this visit unless your child is behind and needs to catch up on immunizations.
- Measure your child’s weight, height, and body mass index and record on a growth curve.
- Screen your child's vision.
- Review your child’s school performance and development.
- Complete sports physical forms and discuss sport safety (if your child is participating in sports).
- Discuss exercise and nutrition, particularly in association with increased awareness of body image and diet.
- Discuss puberty changes to expect or that may be starting to occur.
Four year olds often like to sing, dance and act. They like to tell "tall tales" and make up stories. Enjoy these fun moments with your little one! Parents should continue to help with brushing teeth even though your child will want to do it all by themselves.
Helpful Info:
Immunizations:
Immunizations:
Tests/Screens/Assessments:
Tests/Screens/Assessments:
- MMR#2
- VAR#2
- Quadracel (DTaP, IPV)
- Flu vaccine (during flu season)
- Flu vaccine (during flu season)
- Measure your child’s weight, height and body mass index and record on a growth curve.
- Provide your child's immunizations.
- Discuss dental health and apply fluoride varnish to your child's teeth.
We do a lot at this visit, including:
We do a lot at this visit, including:
- Measure your child’s weight, height, and body mass index and record on a growth curve
- Measure your child’s blood pressure and heart rate
- Screen your child's vision and hearing
- Provide your child’s immunizations
- Review your child’s school performance and development
- Discuss involvement in activities and peer relationships
- Discuss sleep
- Discuss exercise and nutrition
- Discuss puberty changes to expect or that may be starting to occur
Your child is now transitioning to adult life! They will still look to you for support and guidance, but will be more on their own when it comes to decision making.
During the teen years, we provide the opportunity for your teen to have at least a portion of this visit with the parent out of the room.
- Hearing Surveillance
- TB Surveillance
- Anemia Surveillance
- Dyslipidemia Surveillance
- Adolescent Depression Screening
- Vision Testing
- Vision Testing
- Hearing Testing
Congratulations! You are solidly in the teen years! It is exciting to see the wonderful person your child is becoming. Possible conflict can arise at this time as your teen assesses your family values versus those of culture and peers. Keep the lines of communication open and give them additional responsibility while being present for them when they inevitably make mistakes. Be supportive and allow them to develop resilience and self-pride. During the teen years, we provide the opportunity for your teen to have at least a portion of the visit with the parent out of the room.
- Pentacel#3 (DTaP, HIB, IPV)
- Prevnar#3
- Rotavirus#3
- Influenza vaccine (during flu season)
Tests/Screens/Assessments:
Helpful Info:
- Vision Testing
- Hearing Testing
- Lipid Profile (completed once between 9-11 years)
We do a lot at this visit, including:
Immunizations:

Helpful Info:
- MenB (optional)
- Flu vaccine (during flu season)
- HPV#2 (if not previously completed; series of 2; 11-12 years)
- Flu vaccine (during flu season)
Immunizations:
- Measure your child’s weight, height and body mass index and record on a growth curve.
- Provide immunizations.
- Screen your child's vision.
- Discuss transitions to life after high school—whether that be work, travel, vocational school or college.
- Discuss importance of responsible decision making and recognizing healthy -vs- unhealthy relationships.
- Complete college physical forms and any required college screening labs/tests.
- Perform any recommended yearly screening tests (depending on family history, sexual activity etc.).
- Reinforce healthy choices and risk behavior avoidance.
- Transition your child to an adult care provider.

Immunizations:
Immunizations:

Your baby will begin to move more and will be able to sit up independently for short periods of time. Now is the time to start baby-proofing your house - if you haven't already done so. You should move the mattress in your baby's crib down to the lowest level.
Helpful Info:
Tests/Screens/Assessments:
We do a lot at this visit, including:
- Measure your teen’s weight, height and body mass index and record on a growth curve
- Measure your teen’s blood pressure and heart rate
- Complete sports physical forms and discuss sport safety (if your teen is participating in sports, please bring any forms to the appointment)
- Review your teen’s school performance and development
- Discuss involvement in activities and peer relationships/dating
- Discuss sleep
- Discuss exercise and nutrition, particularly in association with increased awareness of body image and diet
- Reinforce healthy choices and risk behavior avoidance
- Perform any recommended yearly screening tests (depending on family history, sexual activity etc.)
- Complete PA driver's permit. (If you do not do this at your well visit, your teen must be present and sign in the presence of the physician at another time)
- Measure your baby’s weight, length and head size and record on a growth curve.
- Provide your baby’s immunizations.
- Discuss the introduction of fluoridated water to encourage the development of strong and healthy teeth. If you have city or rural water, your water is fluoridated. If you have well water, you should have your water tested for fluoride before offering it to your baby.
- Screen for post-partum depression.
Tests/Screens/Assessments:
- Post Partum Depression Assessment
- TB Surveillance
- Lead Surveillance
- Oral Health Surveillance
- Fluoride Varish

- Hearing Surveilllance
- TB Surveillance
- Anemia Surveillance
- Dyslipidemia Surveillance
- Adolescent Depression Screening
- Vision Testing
- Urine Chlamydia Screen (females)
- Hemoglobin Test (females)
- Universal HIV Testing
Tests/Screens/Assessments:
Favorite Books
General Baby Books By AAP
Your Baby's First Year: Fifth Edition – September 22, 2020
by American Academy Of Pediatrics (Author), Tanya Altmann MD (Editor)
Baby 411: Your Baby, Birth to Age 1!
by Dr. Ari Brown and Denise Fields | Sep 24, 2019
The Wonder Weeks: A Stress-Free Guide to Your Baby's Behavior.
by Xaviera Plooij, Frans X. Plooij PhD, et al. | Sep 10, 2019
Caring for Your Baby and Young Child, 7th Edition: Birth to Age 5
by American Academy Of Pediatrics | Sep 24, 2019
The Happiest Baby on the Block; The New Way to Calm Crying and Help Your Newborn Baby Sleep Longer Paperback – Illustrated, October 6, 2015
Feeding and Nutrition
General Food introduction (talks about more traditional and also baby-led feeding)
What to Feed Your Baby: A Pediatrician's Guide to the 11 Essential Foods to Guarantee Veggie-Loving, No-Fuss, Healthy-Eating Kids Paperback – April 5, 2016. By Tanya Altmann
Baby-led Weaning:
101 before One, www.101beforeone.podia.com
General Feeding, Cooking for entire family.
Dr Yum Project. https://www.doctoryum.org/
Picky Eaters:
Raising a Healthy, Happy Eater: A Parent’s Handbook: A Stage-by-Stage Guide to Setting Your Child on the Path to Adventurous Eating
by Nimali Fernando MD MPH, Melanie Potock MA CCC-SLP , et al. | Oct 20, 2015
Food Fights: Winning the Nutritional Challenges of Parenthood Amed with Insight, Humor, and a Bottle of Ketchup Paperback – February 1, 2012
Child of Mine: Feeding with Love and Good Sense, Revised and Updated Edition (03/01/2000)+
By Ellyn Satter
Obesity
A Parent’s Guide to Childhood Obesity: A Roadmap to Health (08/01/2006)*
By Sandra G. Hassink
How to Get Your Kid to Eat: But Not Too Much (09/01/1987)
By Ellyn Satter
Sleep
Healthy Sleep Habits, Happy Child, 5th Edition: A New Step-by-Step Guide for a Good Night's Sleep
by Marc Weissbluth M.D. | Aug 24, 2021
Development
Brazelton, T. Berry Touchpoints - Emotional and behavioral development of children from birth to three years, and coping with common problems as they arise.
Vaccines
Offit MD, Paul Autism's False Prophets: Bad Science, Risky Medicine, and the Search for a Cure A brillian insight into vaccines, vaccine safety and recent vaccine controversies.
Discipline and Behavior
Attwood, Tony Asperger's Syndrome, A Guide for Parents and Professionals - A book for children/patients with Asperger's Syndrome.
Barkley, PhD, Russell A Taking Charge of ADHD, The Complete Authoritative Guide for Parents
Bernstein, Jeffrey 10 Days to a Less Defiant Child - A common sense guide for transforming any child's defiant behaviors.
Chansky, Tamar Freeing Your Child From Anxiety - A practical guide for parents to begin addressing a child's fears and phobias.
Chess MD, Stella & Thomas MD, Alexander Know Your Child, An Authoritative Guide for Today's Parents - A resource that discusses goodness of fit model and temperament in families.
Clark, Lynn. SOS: Help for Parents, Third Edition
Edgette, PsyD, Janet Sasson Stop Negotiating With Your Teen,, Strategies for Parenting Your Angry, Manipulative Moody or Depressed Adolescent.
Faber, Adele Siblings Without Rivalry - How to help your children live together so you can live too.
Faber, Adele & Mazlish, Elaine How to Talk So Kids Will Listen &U Listen So Kids Will Talk - A guide for more effective communication with your child or teen.
Forehand, Rex. Parenting the Strong-Willed Child: The Clinically Proven Five-Week Program for Parents of Two- to Six-Year-Olds
Fraiberg, Selma The Magic Years - A book that reviews early childhood development.
Greene, Ross The Explosive Child - A new approach for understanding and parenting easily frustated chronically inflexiable children.
Levine, MD Mel The Challenging Child - Understanding, raising and enjoying the five "difficult" types of children.
MacKenzie Ed.D., Robert J Setting Limits with Your Strong-Willed Child: Eliminating Conflict by Establishing Clear, Firm and Respectful Boundaries - A realistic guide for promoting better behavior with a strong willed child.
Phelan, Thomas 1-2-3 Magic - An excellent guide to discipline in toddlers and young children.
Shure, Myrna Raising a Thinking Child - About problem solving training
Seigel, Daniel. The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind
Puberty
Boys:
Guy Stuff: The Body Book for Boys
by Cara Natterson and Micah Player | Aug 8, 2017
Madaras, Lynda My Body, My Self for Boys
American Girl Library The Care and Keeping of You - The Body Book For Girls
Dunham, Kelli The Boy's Body Book; Everything you need to know for growing up You
Parental Illness
Rauch PK, Muriel, AC Raising an emotionally healthy child when a parent is sick
Harpham, WS When a parent has cancer; A Guide to caring for your children -
Sensory Issues
The Out-of-Sync Child by Carol Stock Kranowitz
Raising a Sensory Smart Child: The Definitive Handbook for Helping your Child with
Sensory Processing Issues by Lindsey Biel
Living Sensationally: Understanding your Senses by Winnie Dunn
Anxiety- Resources for Parents
Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents by Eli Lebowitz
Helping your Anxious Child: A Step-by-Step Guide for Parents by Ronal Rapee
Raising Cain: Protecting the Emotional Life of Boys by Dan Kindlon and Michael
Thompson
The Yes Brain: How to Cultivate Courage, Curiosity, and Resilience in Your Child
by Dr. Daniel Siegel and Dr. Tina Payne Bryson (2018)
Anxiety- Resources for Children
What to do When I Worry too Much by Dawn Huebner
How to Take the Grrrr Out of Anger by Elizabeth Verdick and Marjorie Lisovskis
ADHD Resources for Parents
Late, Lost, and Unprepared: A Parents’ Guide to Helping Children with Executive
Functioning by Joyce Cooper-Kahn and Laurie Dietzel.
Smart but Scattered: The Executive Skills Program for Helping Children Reach Their Potential by Richard Guare and Peg Dawson.
Taking Charge of ADHD, Third Edition: The Complete, Authoritative Guide for Parents – 3rd Edition by Dr. Russell Barkley
ADHD Resources for Children
Putting on the Brakes: Understanding and Taking Control of Your ADD or ADHD by Patricia Quinn and Judith Stern
Favorite Websites
Healthy Children by the American Academy of Pediatrics
The Healthy Children website is an interactive, customized site designed for families, providing content that is consistent with American Academy of Pediatrics policies and guidelines. The AAP sponsored expert information on more than 300 health care topics from parenting books, patient education materials, and fact sheets. The site includes easy-to-use search capabilities by keyword, topic, age, or gender.
The Baby Sleep website is an excellent resource for all parents. Sleep challenges are a normal part of a child's infancy and childhood. Learning how to promote healthy sleep habits is a daily occurrence. This website answers numerous questions regarding nightmares, melatonin usage, co-sleeping, and many more important topics. Get your child on the right path today for sleep by reviewing the information enclosed. Happy Sleeping to the children and parents at All Star Pediatrics.
CDC- Center for Disease Control
The CDC website is another excellent source of information regarding immunizations. One of the other highlights of this website includes a special section which outlines updated travel alerts and recommended immunizations/medications for visits outside the United States (Example: "Should my teenager receive the Hepatitis A vaccine if we are traveling to Southeast Asia?
Children's Hospital of Philadelphia
The Vaccine Education Center at Children's Hospital of Philadelphia provides complete, up-to-date and reliable information about vaccines to parents and healthcare professionals.
For many families at All Star Pediatrics and across the country, food allergies are a daily reality for children. Everyday, many children are diagnosed with food allergies - this impacts the child, as well as the entire family. Kids With Food Allergies is an excellent website for parents to learn about food allergies, school requirements, parent support groups, popular new recipes and much more!
Consumer Product Safety Commission
The CPSC website is a current and up-to-date resource of recalled childhood and family products.
National Early Childhood Technical Assistance Center
The NECTAC website locates state, regional, and local early intervention programs under the individuals with Disabilities Education Act, as well as testing services for young children with suspected or known disabilities.
The Poison Control website offers important emergency information for families.
The My Plate website is sponsored by the US Department of Agriculture and includes the most updated Dietary Guidelines for our families (2010). ChooseMyPlate.gov is an interactive website that reflects the new nutritional recommendations and healthy eating tips for children of all ages. MyPlate contains many helpful suggestions regarding healthy foods, exercise initiatives, healthy eating on a family budget, nutritional education tips, and specific dietary guidelines for children! Eat well and exercise!
Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD)
CHADD ─ the leading resource on attention-deficit/hyperactivity disorder (ADHD) ─ shares essential information about how to recognize the signs and symptoms, and how to better distinguish ADHD from other disorders.
Mental Health Education - Massachusetts General Hospital
The official website of the school psychology program at the Massachusetts General Hospital is an excellent resource for any of our families with questions regarding the diagnosis of Autism, ADHD, Depression, Anxiety and many other mental health disorders in children and adolescents. The website includes information for the diagnosis of many common childhood mental health challenges, as well as, information regarding psychological/medical interventions, home based modifications, school based modifications and much more!
Favorite Products
Any saline nose spray will work! This is widely available and easy to use.
Picardin Mosquito Repellant Lotion & Spray
DEET- free mosquito repellent that really works! Bonus, the lotion is really easy to put on.





























